Understanding Needs

Video talks on the nature of essential needs and longings with Kåre Landfald, founder of Zen Coaching


Understanding the Difference Between Needs and Wishes
What are needs? What is neediness? How can we use needs as doors to inner strength, peace, love and freedom? How can we choose strategies and requests that help others stay open and receptive to our needs and requests?


Exploring Trigger Needs
Why do we sometimes get so upset about so very small things?


Zen Coaching: Strategy – Need – Essence