With Kavina Thorslund
Welcome to join in on this free event, where we are exploring the pillars of Zen Coaching – presence and compassion. These qualities are of utmost importance these days, as life is rapidly changing and it might be shaky grounds for many. As I work with many clients in my international coaching practice, I see that even though people might not be directly affected by the virus itself, the effects of the pandemic is universal. Isolation, lack of social and physical connection and economic fear seem to be some of the major issues people are dealing with these days.
In this event we will be exploring and re-connecting to our essence, our being space, as the main resource that can support and nourish us in our lives.
This event will support in:
– Coming into a deeper relaxation and trust in life
– Allowing the presence of the heart to soothe us and guide us at this time
– Learning how to very easily establish connection and compassion when relating with others
This is an interactive event incl.: meditation, introduction to Zen Coaching, exercises 2 & 2 and a shorter coaching demonstration.
We meet on Zoom, you will receive the link upon registration. Please join with your camera and a well-functioning headset so that we can see and hear each other.
Date: December 20 2020
Times: 18.30-20.30
Cost: Free
Please sign up here.