This practise is the foundation of what Zen Coaching is all about. Saying yes to my experience is coming...

Heart-to-heart communication:   This practice supports us in resting with both ourselves and others when relating, and connect heart to...

This principle is a formulation of 1-2-3 with special focus on choice, action and manifestation. It is bringing to...

Stop: we stop for a moment, stepping out of our identification… Notice: where is my attention right now? Allow: allowing my experience…...